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AG1 Pro

Multi/greens · Powder · 30 portioner#2 / 9 in Multi/greens
7.2
Overall score · out of 10
7.2
Overall score · out of 10
Dose vs. studies7.6
Transparency8.0
Value5.4
Community6.0
Formulation5.0
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 7.2 is built. 0.55 × 7.6 + 0.20 × 8.0 + 0.10 × 5.4 + 0.10 × 6.0 + 0.05 × 5.0 = 7.2 out of 10. Säkerhet caps applied after. 7.2
7.2 composite
Dose vs. studies55%7.6
Transparency20%8.0
Value10%5.4
Community10%6.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

The most-studied supplement in existence; muscle, brain, and mood benefits.

4 landmark RCTs · US: Dietary supplement · EU: Food supplement, health claim authorised (3 g/day)

Leucine metabolite; muscle preservation in older adults.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement

Essential mineral for immunity and skin; watch out for copper depletion.

3 landmark RCTs · US: Dietary supplement · EU: Food supplement
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
100% av studiedosen
Meets or exceeds the published effective dose
Cost at trial dose
$3.30/day at trial dose
What one effective daily dose actually costs
Transparency
8.0/10 · No public analysintyg
Independent batch testing confirmed
Consumer signals
2,673 reviews across platforms · 4.3/5 · high confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
Buyer complaints
Reddit: A Reddit thread asking if anyone has tried AG1 includes a top comment stating there are no studies suggesting AG1 or similar greens blend...
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

7.2 / 10
Best for
Full trial dose
Avoid if
No public analysintyg, Premium pricing
Full-dose status
Meets trial dose
Pris/month
$99
COA status
Not public
Biggest caveat
No public Certificate of Analysis.
Nearest alternatives

The numbers

Pris
$99
per bottle · 30 portioner
Dose vs. research
Överensstämmer med studier 100%
of published effective dose
$ / day at studied dose
$3.30
what one effective daily dose costs
$ / g active
$0.50
per gram of active substance
Independently checked

Data verification

Pris
$99
Verified n/a
Dose
100% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
ABA
Per-ingredient breakdown
ACreatine
BHMB
AZinc
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
5000.0 mg 100% av studiedosen
5000 mg
HMB
Leucine metabolite; muscle preservation in older adults.
1500.0 mg 50% av studiedosen
3000 mg
75.0 mg 500% av studiedosen
15 mg
4.3 /5
High confidence Strong value signal
2,673 reviews across 3 platforms (3 sources)
Source diversity: 69%
RedditTrustpilotYouTube
PraiseAG1's Trustpilot page holds a 4.3/5 rating from 2,673 reviews. Positive reviewer
ComplaintsA Reddit thread asking if anyone has tried AG1 includes a top comment stating th
Last checked: 2026-08-07

Consumer signals

4.3 out of 5 across 2,673 verified reviews on 3 platforms.

High confidence

Consumer sentiment compiled from 3 public sources (Reddit, Trustpilot, YouTube).

2,673 reviews · 4.3/5 · positive sentiment

PraiseAG1's Trustpilot page holds a 4.3/5 rating from 2,673 reviews. Positive reviewers report better energy, clarity, and digestive health; th...

Compiled from a Trustpilot AG1 listing located during manual research; not independently re-verified against the live page at build time.

1 threads discussed · negative sentiment

ComplaintsA Reddit thread asking if anyone has tried AG1 includes a top comment stating there are no studies suggesting AG1 or similar greens blend...

Compiled from a Reddit r/nutrition listing located during manual research; not independently re-verified against the live page at build time.

1 threads discussed · mixed sentiment

ThemesA dietitian's YouTube review of Athletic Greens weighs the cost against the ingredient list and lands on a mixed verdict, acknowledging s...

Compiled from a YouTube reviewer listing located during manual research; not independently re-verified against the live page at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

We aggregated external reviews. We didn't check their methodology. None of them are paid placements from us, but we can't guarantee the sources themselves received no product.

Trustpilot AG1 · 4.3
positive

AG1's Trustpilot page holds a 4.3/5 rating from 2,673 reviews. Positive reviewers report better energy, clarity, and digestive health; the negative subset centres on price relative to what greens blends actually provide.

Read source → Unverified · we received no payment for this listing
Reddit r/nutrition
negative

A Reddit thread asking if anyone has tried AG1 includes a top comment stating there are no studies suggesting AG1 or similar greens blends provide a measurable benefit over a normal diet.

Read source → Unverified · we received no payment for this listing
YouTube reviewer
mixed

A dietitian's YouTube review of Athletic Greens weighs the cost against the ingredient list and lands on a mixed verdict, acknowledging some benefit from the vitamin and mineral blend but questioning whether it justifies the price over cheaper alternatives.

Read source → Unverified · we received no payment for this listing

What we could not verify

We list this openly. If a claim isn't backed by a source we can trace, we'd rather flag it than repeat it.

  • Trustpilot aggregator
    4.3/52674 reviews

    This is a brand-level customer-service profile for ag1; it does not isolate AG1 Pro.

    verified 2026-08-07Open source →
  • Reddit r/Supplements community forum
    negative sentiment

    Community discussion of AG1 Pro exists, with the dominant concern being limited evidence, inadequate dosing, and insufficient supplement regulation. No single Reddit thread is treated as a representative product review.

    no direct URLchecked 2026-08-07
Important to know
CreatineDon't pay extra for 'HCl', 'buffered', or 'Kre-Alkalyn', monohydrate is chemically identical after absorption. Look for Creapure® certification.
HMBFree acid form absorbs faster but costs more.
ZincChronic >50 mg/day causes copper deficiency.

Redaktionellt notes

A creatine + HMB + zinc-carnosine upgrade bolted onto the AG1 Nästa Gen base formula, explicitly marketed at muscle-preservation for GLP-1 users and 'healthy aging', the 5g creatine dose is a legitimate research-aligned amount, but buyers are paying a $20/month premium over AG1 Nästa Gen for ingredients most could get far more cheaply as standalone creatine monohydrate.

In plain language

Why this scored this way

This AG1 (Athletic Greens) AG1 Pro scores 7.2, making it a mid-tier product with both strengths and weaknesses. It delivers the full 75.0mg trial dose of Zinc with grade A evidence (strong human trial data). At $3.30/day it's among the more expensive options in Multi/greens.

What drives the score up

  • Dose-evidence score of 7.6 shows decent alignment with trial doses.
  • Tested by independent lab (transparency 8.0).
  • Zinc is dosed at the full research level with grade A evidence (strong human trial data).
  • Creatine is dosed at the full research level with grade A evidence (strong human trial data).
  • Creatine is also dosed at the full research level.

What drags it down

  • Zinc (75.0mg is 500% of the 15mg trial dose) is well above the trial dose. More is not always better.
  • No public analysintyg available for independent verification.
  • Limited consumer feedback (community score: 6.0).
  • At $3.30/day it's on the expensive side.

Why you'd choose it

  • You want Zinc from a AG1 (Athletic Greens) product.
  • You want a tested by independent lab product.
  • You want doses that align with published research.

Why you might skip it

  • You want a product with a publicly available CoA.
  • You want a standard dose of zinc (this product is well above it).
  • You want a cheaper option (this is $3.30/day).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of AG1 Pro and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
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