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Longevity Mix - Blood Orange

Longevity stack · Powder · 30 portioner#1 / 7 in Longevity stack
6.5
Overall score · out of 10
6.5
Overall score · out of 10
Dose vs. studies6.6
Transparency7.0
Value5.5
Community6.0
Formulation5.0
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 6.5 is built. 0.55 × 6.6 + 0.20 × 7.0 + 0.10 × 5.5 + 0.10 × 6.0 + 0.05 × 5.0 = 6.5 out of 10. Säkerhet caps applied after. 6.5
6.5 composite
Dose vs. studies55%6.6
Transparency20%7.0
Value10%5.5
Community10%6.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

The most-studied supplement in existence; muscle, brain, and mood benefits.

4 landmark RCTs · US: Dietary supplement · EU: Food supplement, health claim authorised (3 g/day)

Krebs-cycle intermediate sold as a longevity supplement. Lifespan results exist in mice; human evidence is a single retrospective, company-funded analysis.

2 landmark RCTs · US: Dietary ingredient · EU: Permitted as food supplement

Cheap amino acid with better sleep and glutathione-precursor benefits.

1 landmark RCT · US: Dietary supplement / GRAS · EU: Food supplement

The 2023 sensation; species-wide lifespan extension in mice, humans unproven.

2 landmark RCTs · US: Dietary supplement · EU: Food supplement

The 'calm alertness' amino acid from green tea.

1 landmark RCT · US: GRAS · EU: Food supplement

Skin hydration and joint comfort at 120 mg/day.

1 landmark RCT · US: Dietary supplement · EU: Food supplement
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
50% av studiedosen
Below the full trial dose
Cost at trial dose
$3.27/day at trial dose
What one effective daily dose actually costs
Transparency
7.0/10 · No public analysintyg
Independent batch testing confirmed
Consumer signals
No consumer signals collected yet
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Säkerhet signals
Drug interaction risk — glycine
maj reduce the efficacy of clozapine.
Läs mer
No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
Buyer complaints
Trustpilot: shipping issues; Trustpilot: customer support problems
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

6.5 / 10
Best for
Basic coverage
Avoid if
Only 50% av studiedosen, No public analysintyg
Full-dose status
50% av studiedosen
Pris/month
$49
COA status
Not public
Biggest caveat
Dose is 50% of the trial dose.
Nearest alternatives

The numbers

Pris
$49
per bottle · 30 portioner
Dose vs. research
Below trial dose 50%
of published effective dose
$ / day at studied dose
$3.27
what one effective daily dose costs
$ / g active
$0.21
per gram of active substance
Independently checked

Data verification

Pris
$49
Verified n/a
Dose
50% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
ADBDBB
Per-ingredient breakdown
ACreatine
DCa-AKG
BGlycine
DTaurine
BL-Theanine
BHyaluronic Acid
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
2500 mg 50% av studiedosen
5000 mg
Ca-AKG
Krebs-cycle intermediate sold as a longevity supplement. Lifespan results exist in mice; human evidence is a single retrospective, company-funded analysis.
2000 mg 200% av studiedosen
1000 mg
Glycine
Cheap amino acid with better sleep and glutathione-precursor benefits.
2000 mg 67% av studiedosen
3000 mg
Taurine
The 2023 sensation; species-wide lifespan extension in mice, humans unproven.
1000 mg 33% av studiedosen
3000 mg
L-Theanine
The 'calm alertness' amino acid from green tea.
200 mg 100% av studiedosen
200 mg
Hyaluronic Acid
Skin hydration and joint comfort at 120 mg/day.
100 mg 83% av studiedosen
120 mg
3.4 /5
Medium confidence
7 reviews across 2 platforms (2 sources)
Source diversity: 46%
TrustpilotYouTube
Praisegood product qualityingredient transparency
Complaintsshipping issuescustomer support problems
Last checked: 2026-08-07

Consumer signals

Consumer signals gathered from 2 platforms.

Medium confidence

7 reviews · 3.3/5 · mixed sentiment

Praisegood product quality
Complaintsshipping issuescustomer support problems
ThemesTrustpilot reviews for Blueprint's official domain show a mixed 3.3/5 rating from 7 reviews, with complaints centered on shipping and customer support rather than the product itself.

Compiled from a Trustpilot listing located during research; verified at build time.

mixed sentiment

Praiseingredient transparency
Complaintssubjective resultscost
ThemesYouTube reviewers discuss the ingredient dosing transparency of Blueprint's Longevity Mix but note that personal results are hard to verify short-term.

Compiled from a YouTube review video listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Important to know
CreatineDon't pay extra for 'HCl', 'buffered', or 'Kre-Alkalyn', monohydrate is chemically identical after absorption. Look for Creapure® certification.
Ca-AKGLong-term human safety data is essentially absent. Biological-age tests used in marketing are proxies, not proof of slowed aging.
GlycineNone major. Very sweet in powder form, mix in water or coffee.
TaurineVery cheap in powder form; capsules charge a premium for the same molecule.
L-TheanineVery safe. Suntheanine® is the branded form with the most published data.
Hyaluronic AcidMW matters for absorption; look for <10 kDa marketing.

Redaktionellt notes

Bryan Johnson's Blueprint protocol drink mix — 13 longevity actives including CaAKG, creatine, glutathione, taurine and glycine at clinical-trial level doses.

In plain language

Why this scored this way

This Blueprint Longevity Mix - Blood Orange scores 6.5, making it a mid-tier product with both strengths and weaknesses. It delivers 2500mg of Creatine (50% of the 5000mg trial dose) with grade A evidence (strong human trial data). At $3.27/day it's among the more expensive options in Longevity stack.

What drives the score up

  • Dose-evidence score of 6.6 shows decent alignment with trial doses.
  • Tested by independent lab (transparency 7.0).
  • Creatine has grade A evidence and is dosed at 50% of the trial dose.
  • L-Theanine is dosed at the full research level with grade B evidence (promising human data, not yet comprehensive).
  • L-Theanine is also dosed at the full research level.

What drags it down

  • Taurine (1000mg is 33% of the 3000mg trial dose) is significantly under-dosed.
  • Ca-AKG (2000mg is 200% of the 1000mg trial dose) is well above the trial dose. More is not always better.
  • No public analysintyg available for independent verification.
  • Limited consumer feedback (community score: 6.0).
  • At $3.27/day it's on the expensive side.

Why you'd choose it

  • You want Creatine from a Blueprint product.
  • You want a tested by independent lab product.

Why you might skip it

  • You want a product with a publicly available CoA.
  • You need a full trial dose of taurine (this product under-doses it).
  • You want a standard dose of ca-akg (this product is well above it).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Longevity Mix - Blood Orange and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

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