← Alla produkter

Jarrow Formulas Vitamin D3, 5000 IU (125 mcg)

Vitamin · Softgel · 100 portioner#4 / 7 in Vitamin
6.5
Overall score · out of 10
6.5
Overall score · out of 10
Dose vs. studies6.4
Transparency5.0
Value10.0
Community6.0
Formulation8.0
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
Redaktionellt score, paid $0 No affiliate link No third-party test No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 6.5 is built. 0.55 × 6.4 + 0.20 × 5.0 + 0.10 × 10.0 + 0.10 × 6.0 + 0.05 × 8.0 = 6.5 out of 10. Säkerhet caps applied after. 6.5
6.5 composite
Dose vs. studies55%6.4
Transparency20%5.0
Value10%10.0
Community10%6.0
Formulation5%8.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Cheap, safe, and correcting a deficiency you probably have.

1 landmark RCT · US: Dietary supplement · EU: Food supplement (upper limit 100 μg/day)
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
250% av studiedosen
Meets or exceeds the published effective dose
Cost at trial dose
$0.05/day at trial dose
What one effective daily dose actually costs
Transparency
5.0/10 · No public analysintyg
No third-party testing disclosed
Consumer signals
3,287 reviews across platforms · 4.8/5 · high confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Säkerhet signals
Exceeds upper intake limit — vitamin-d3
0.1 mg per portion exceeds the tolerable upper intake level of 0.1 mg/day. UL is 100 mcg/day (4,000 IU/day; equivalent to 0.1 mg) for adults. Toxicity causes hypercalcemia and hypercalciuria; extremely high serum levels can lead to kidney failure and arrhythmias.
Läs mer
No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
No third-party testing
Independent lab verification not disclosed
The brand does not publish evidence of independent batch testing.
Buyer complaints
Trustpilot: Limited review volume on Trustpilot; Amazon: Some prefer higher-dose alternatives
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

6.5 / 10
Best for
Full trial dose
Avoid if
No public analysintyg
Full-dose status
Meets trial dose
Pris/month
$0
COA status
Not public
Biggest caveat
No public Certificate of Analysis.
Nearest alternatives

The numbers

Pris
$13
per bottle · 100 portioner
Dose vs. research
Above trial dose 250%
of published effective dose
$ / day at studied dose
$0.05
what one effective daily dose costs
$ / g active
$1019.20
per gram of active substance
Independently checked

Data verification

Pris
$13
Verified n/a
Dose
250% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
A
Per-ingredient breakdown
AVitamin D3
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
Vitamin D3
Cheap, safe, and correcting a deficiency you probably have.
0.125 mg 250% av studiedosen
0.05 mg
4.4 /5
High confidence Strong value signal
3,287 reviews across 4 platforms (4 sources)
Source diversity: 92%
AmazonRedditTrustpilotiHerb
PraiseTrusted long-standing supplement brandGreat customer support
ComplaintsLimited review volume on TrustpilotSome prefer higher-dose alternatives
Last checked: 2026-08-07

Consumer signals

4.8 out of 5 across 3,287 verified reviews on 4 platforms.

High confidence

Consumer sentiment compiled from 4 public sources.

4.0/5 · positive sentiment

PraiseTrusted long-standing supplement brandGreat customer support
ComplaintsLimited review volume on Trustpilot
ThemesJarrow Formulas is rated 'Great' on Trustpilot with positive comments about quality and support.

Compiled from Trustpilot listing located during research; verified at build time.

positive sentiment

PraiseEffective at raising vitamin D levelsSmall, easy-to-swallow softgels
ComplaintsSome prefer higher-dose alternatives
ThemesAmazon customers report measurable improvements in vitamin D blood levels and find the softgels easy to take.

Compiled from Amazon listing located during research; verified at build time.

3,287 reviews · 4.8/5 · positive sentiment

PraiseSuspended in olive oil, not cheaper oilsHigh potency, easy to swallow
ComplaintsA few reports of inconsistent absorption
ThemesiHerb's large review base (4.8/5 from over 3,200 ratings) strongly praises potency, quality oil base, and mood/immune benefits.

Compiled from iHerb listing located during research; verified at build time.

positive sentiment

PraiseFrequently recommended vitamin D3 brand
ComplaintsSome prefer combining with K2
ThemesReddit's r/Supplements often recommends Jarrow D3 as a reliable, well-dosed option.

Compiled from Reddit listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Bevisning

Research behind this product

The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.

Important to know
Vitamin D3Taking without fat = poor absorption. High-dose D3 without K2 can drive calcium into arteries. D2 form (ergocalciferol) is inferior for raising blood levels.
Vitamin D3High doses (>4000 IU/day) may cause hypercalcemia. Do not exceed upper intake limits without medical supervision.

Redaktionellt notes

A no-frills high-potency D3 softgel (5000 IU), priced and dosed in line with category norms; sold as a 2-pack (200 softgels total) bundle per the listing captured.

In plain language

Why this scored this way

This Jarrow Formulas Jarrow Formulas Vitamin D3, 5000 IU (125 mcg) scores 6.5, making it a mid-tier product with both strengths and weaknesses. It delivers the full 0.125mg trial dose of Vitamin D3 with grade A evidence (strong human trial data). The quality transparency (5.0) is limited by the lack of third-party testing. At $0.05/day it's priced well for what you get.

What drives the score up

  • Dose-evidence score of 6.4 shows decent alignment with trial doses.
  • Value score of 10.0 at $0.05/day.
  • Vitamin D3 is dosed at the full research level with grade A evidence (strong human trial data).

What drags it down

  • Vitamin D3 (0.125mg is 250% of the 0.05mg trial dose) is well above the trial dose. More is not always better.
  • No third-party testing, which caps the quality transparency.
  • Quality transparency of 5.0 is below the site average.
  • Limited consumer feedback (community score: 6.0).

Why you'd choose it

  • You want good value at $0.05/day.
  • You want Vitamin D3 from a Jarrow Formulas product.

Why you might skip it

  • You want third-party verified purity.
  • You want a product with a publicly available CoA.
  • You want a standard dose of vitamin d3 (this product is well above it).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Jarrow Formulas Vitamin D3, 5000 IU (125 mcg) and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
Same shelf

Similar produkter

All Vitamin →

The next highest-scoring produkter in Vitamin, same scoring method, same rules.

Same maker

Other produkter from Jarrow Formulas

Varumärke profile →