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Neuro-Mag Magnesium L-Threonate

Mineral · Capsule · 30 portioner#4 / 4 in Mineral
6.7
Overall score · out of 10
6.7
Overall score · out of 10
Dose vs. studies6.4
Transparency8.0
Value7.2
Community6.0
Formulation5.0
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 6.7 is built. 0.55 × 6.4 + 0.20 × 8.0 + 0.10 × 7.2 + 0.10 × 6.0 + 0.05 × 5.0 = 6.7 out of 10. Säkerhet caps applied after. 6.7
6.7 composite
Dose vs. studies55%6.4
Transparency20%8.0
Value10%7.2
Community10%6.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

One of the most common deficiencies; corrects sleep, muscle cramps, and blood pressure.

5 landmark RCTs · US: Dietary supplement · EU: Food supplement, health claims authorised
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
48% av studiedosen
Well below the trial dose
Cost at trial dose
$2.08/day at trial dose
What one effective daily dose actually costs
Transparency
8.0/10 · No public analysintyg
Independent batch testing confirmed
Consumer signals
21,162 reviews across platforms · 4.5/5 · high confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
Underdosed
Dose at 48% av studiedosen
Below 50% of the dose used in published clinical trials.
Buyer complaints
Reddit: price debated relative to benefit for sleep alone
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

6.7 / 10
Best for
Basic coverage
Avoid if
Only 48% av studiedosen, No public analysintyg
Full-dose status
48% av studiedosen
Pris/month
$30
COA status
Not public
Biggest caveat
Dose is 48% of the trial dose.
Nearest alternatives

The numbers

Pris
$30
per bottle · 30 portioner
Dose vs. research
Below trial dose 48%
of published effective dose
$ / day at studied dose
$2.08
what one effective daily dose costs
$ / g active
$6.94
per gram of active substance
Independently checked

Data verification

Pris
$30
Verified n/a
Dose
48% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
A
Per-ingredient breakdown
AMagnesium
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
144.0 mg 48% av studiedosen
300 mg
4.4 /5
High confidence Strong value signal
21,559 reviews across 4 platforms (4 sources)
Source diversity: 92%
AmazonRedditTrustpilotiHerb
Praisehigh quality and trustworthy produkterimproved sleep quality
Complaintsprice debated relative to benefit for sleep alone
Last checked: 2026-08-07

Consumer signals

4.5 out of 5 across 21,162 verified reviews on 4 platforms.

High confidence

Consumer sentiment compiled from 4 public sources.

397 reviews · 4.4/5 · positive sentiment

Praisehigh quality and trustworthy produkter
ThemesLife Extension carries a strongly positive brand-level Trustpilot reputation.

Compiled from Trustpilot listing located during research; verified at build time.

21,162 reviews · positive sentiment

Praiseimproved sleep qualityreduced anxietycognitive benefits within weeks
ThemesAmazon's large review base (21,000+) is strongly positive, citing better sleep, reduced anxiety, and noticeable cognitive benefits.

Compiled from Amazon listing located during research; verified at build time.

positive sentiment

Praisetop-ranked in its category
ThemesiHerb reviewers rank this among the best magnesium L-threonate produkter available.

Compiled from iHerb listing located during research; verified at build time.

3 threads discussed · positive sentiment

Praisedescribed as a game-changer for sleep and memorysharper focus
Complaintsprice debated relative to benefit for sleep alone
ThemesReddit users frequently describe magnesium L-threonate as transformative for memory, focus, and sleep.

Compiled from Reddit listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Bevisning

Research behind this product

The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.

Important to know
MagnesiumMagnesium oxide has ~4% absorption and mostly acts as a laxative. Always check the salt form, not just 'magnesium'.

Redaktionellt notes

Uses licensed Magtein magnesium L-threonate, the form specifically studied for crossing the blood-brain barrier and supporting cognition, 144mg elemental magnesium per 3-capsule serving is a modest dose (well below the RDA if used as sole magnesium source), positioned as a brain-targeted add-on rather than a general magnesium-repletion product.

In plain language

Why this scored this way

This Life Extension Neuro-Mag Magnesium L-Threonate scores 6.7, making it a mid-tier product with both strengths and weaknesses. It contains 144.0mg of Magnesium, which is only 48% of the 300mg trial dose with grade A evidence (strong human trial data). At $2.08/day it's among the more expensive options in Mineral.

What drives the score up

  • Dose-evidence score of 6.4 shows decent alignment with trial doses.
  • Tested by independent lab (transparency 8.0).

What drags it down

  • Overall dose is only 48% of the trial dose across ingredients.
  • Magnesium (144.0mg is 48% of the 300mg trial dose) is significantly under-dosed.
  • No public analysintyg available for independent verification.
  • Limited consumer feedback (community score: 6.0).
  • At $2.08/day it's on the expensive side.

Why you'd choose it

  • You want Magnesium from a Life Extension product.
  • You want a tested by independent lab product.

Why you might skip it

  • You want a product with a publicly available CoA.
  • You need a full trial dose of magnesium (this product under-doses it).
  • You want a cheaper option (this is $2.08/day).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Neuro-Mag Magnesium L-Threonate and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

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