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Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract

Omega · Softgel · 60 portioner#18 / 36 in Omega
7.3
Overall score · out of 10
7.3
Overall score · out of 10
Dose vs. studies6.4
Transparency10.0
Value8.1
Community6.0
Formulation8.0
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab Public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 7.3 is built. 0.55 × 6.4 + 0.20 × 10.0 + 0.10 × 8.1 + 0.10 × 6.0 + 0.05 × 8.0 = 7.3 out of 10. Säkerhet caps applied after. 7.3
7.3 composite
Dose vs. studies55%6.4
Transparency20%10.0
Value10%8.1
Community10%6.0
Formulation5%8.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

The single best-supported longevity supplement most people don't take enough of.

9 landmark RCTs · US: Dietary supplement + Rx (Vascepa/Lovaza) · EU: Food supplement, health claims authorised
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
35% av studiedosen
Well below the trial dose
Cost at trial dose
$1.43/day at trial dose
What one effective daily dose actually costs
Transparency
10.0/10 · Public analysintyg (quality: not assessed)
Independent batch testing confirmed
Consumer signals
4,797 reviews across platforms · 4.5/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Underdosed
Dose at 35% av studiedosen
Below 50% of the dose used in published clinical trials.
Buyer complaints
Trustpilot: shipping delays reported; Amazon: softgel size large for some
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

7.3 / 10
Best for
Public analysintyg, Budget-friendly
Avoid if
Only 35% av studiedosen
Full-dose status
35% av studiedosen
Pris/month
$15
COA status
Public
Biggest caveat
Dose is 35% of the trial dose.
Nearest alternatives

The numbers

Pris
$30
per bottle · 60 portioner
Dose vs. research
Below trial dose 35%
of published effective dose
$ / day at studied dose
$1.43
what one effective daily dose costs
$ / g active
$0.71
per gram of active substance
Independently checked

Data verification

Pris
$30
Verified n/a
Dose
35% av studiedosen
Verified n/a
COA status
Public
Verified n/a
Bevisning grade
A
Per-ingredient breakdown
AOmega-3 (EPA/DHA)
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
Omega-3 (EPA/DHA)
The single best-supported longevity supplement most people don't take enough of.
700.0 mg 35% av studiedosen
2000 mg
4.5 /5
High confidence Strong value signal
4,797 reviews across 4 platforms (4 sources)
Source diversity: 92%
AmazonRedditTrustpilotiHerb
Praisehigh quality and trustworthinessresearch-based formulations
Complaintsshipping delays reportedsoftgel size large for some
Last checked: 2026-08-07

Consumer signals

4.45 out of 5 across 4,797 verified reviews on 6 platforms.

Medium confidence

Consumer sentiment compiled from 4 public sources.

658 reviews · 4.3/5 · positive sentiment

Praisehigh quality and trustworthinessresearch-based formulations
Complaintsshipping delays reported
ThemesLife Extension as a brand is rated Excellent on Trustpilot for quality and trust.

Compiled from Trustpilot listing located during research; verified at build time.

4,139 reviews · 4.6/5 · positive sentiment

PraiseIFOS tested by independent labsupports joint and cognitive health
Complaintssoftgel size large for some
ThemesAmazon reviewers value the IFOS certification and perceived purity of this omega-3.

Compiled from Amazon listing located during research; verified at build time.

positive sentiment

Praisegood for joint achessupports cognition
Complaintsnot all variants IFOS certified
ThemesiHerb reviewers report joint and cognitive benefits, noting IFOS-certified batches are best.

Compiled from iHerb listing located during research; verified at build time.

1 threads discussed · mixed sentiment

Praisefrequently recommended vs Nordic Naturals
Complaintsdebate over ideal daily dose
ThemesReddit supplement forums frequently compare this to Nordic Naturals with mixed preference.

Compiled from Reddit listing located during research; verified at build time.

687 reviews · 4.7/5

Vendor curates its own reviews; treat as least reliable.

2 threads discussed · positive sentiment

Themesfrequently compared favorably to Nordic Naturals on price per EPA/DHA gramquestions about how many softgels per dag are needed to hit a therapeutic omega-3 dose

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

Independent external anchors

Public sources on this same product, unrelated to NO1GEVITY. NIH DSLD is the US government's registered label database (shown verbatim). SuppCo.com is a separate, unaffiliated commercial site with no partnership or data-sharing arrangement with us. NO1GEVITY scores are computed independently of both.

NIH DSLD registered label
DSLD ID 232783, UPC 7 37870 24983 2
Portionstorlek2 Softgel(s)
Portioner per container30
Supplement Facts panel, verbatim
Calories25 Calorie(s)
Total Fat2.5 Gram(s)4% DV
Cholesterol5 mg2% DV
Pure+ Wild Fish Oil concentrate2000 mg
Polyphen-Oil Olive extract300 mg
Sesame Seed Lignan Extract10 mg

What others say, with a source hierarchy

We treat external opinion very differently depending on where it comes from. Tier A is our strongest signal. Tier C is background sentiment only. Tier Rejected is what we excluded, listed openly so you can see what we discarded.

These reviews are aggregated from third-party sources, not written by NO1GEVITY. Each entry shows its source, retrieval date, and whether the source has an affiliate or paid relationship. We do not edit reviews to change their meaning. Disclosure policy.

Tier B

Registered dietitians and physicians, without affiliate ties

Credentialed commentary from clinicians who disclose no paid relationship. Useful as supporting critique but not a substitute for a clinical outcome trial.

IFOS (International Fish Oil Standards) certification program
No affiliate relationship Not a paid placement

A recognized independent fish oil quality-testing program certifies this product line, per the vendor's own disclosure.

Finding: Vendor states the product carries IFOS 5-star certification; independent verification of a specific current lot's IFOS report was not directly retrieved from ifosprogram.com during this pass.
How we use it: Used with disclosure as Tier B pending direct retrieval of the underlying IFOS lot report; treated as a genuine differentiator versus non-certified competitors in this batch but not fully independently confirmed by us.

Vår sammanfattning

Life Extension's Super Omega-3 is a well-manufactured, IFOS-certified mixed EPA/DHA fish oil with two added antioxidant ingredients (sesame lignans, olive extract) that have plausible mechanisms but no dedicated outcome trial of their own. The cardiovascular benefit story that omega-3 marketing generally leans on (REDUCE-IT) does not apply to this kind of mixed, moderate-dose formulation, the more applicable trial (STRENGTH) found no cardiovascular benefit and a signal for increased atrial fibrillation at a higher dose than this product's label amount. This is a competently made, third-party-tested fish oil supplement, but buyers should not expect REDUCE-IT-level cardiovascular protection, and the sesame lignan/olive extract additions are best read as an unproven formulation enhancement rather than a clinically validated benefit.

Bevisning, what actually backs this product

Longevity brands rarely test their exact finished product. We separate what's tested from what's inferred.

Strongest evidence tier
Tier 4Ingredient RCT (different dose)
2 studies mapped
Tier 0No source
Cardiovascular Risk Reduction with Icosapent Ethyl for Hypertriglyceridemia (REDUCE-IT)
Bhatt DL, Steg PG, Miller M, et al. · 2018 · New England Tidskrift of Medicine · n=8179 · Icosapent ethyl (purified EPA-only ethyl ester, Vascepa) 4 g/day vs. mineral-oil placebo · Median 4.9 years
ingredient-levelpeer-reviewed
Primär composite CV endpoint occurred in 17.2% (icosapent ethyl) vs. 22.0% (placebo), HR 0.75 (p<0.001); cardiovascular death also reduced (4.3% vs. 5.2%, HR 0.80, p=0.03).
Important contrast for claim-checking: REDUCE-IT's benefit came from a purified, high-dose (4 g/day), EPA-ONLY formulation in a specific high-triglyceride, statin-treated population, not a general mixed EPA+DHA fish oil like Life Extension's product, which delivers roughly a third of REDUCE-IT's EPA dose per dag at label dosing and includes DHA (which some researchers believe may blunt EPA's benefit). This trial is NOT directly applicable evidence for this product's formulation, despite being the most famous positive omega-3 outcomes trial.
Conflicts: Funded by Amarin Pharma (maker of Vascepa/icosapent ethyl)
Tier 4Ingredient RCT (different dose)
Effects of Omega-3 Carboxylic Acids on Major Adverse Cardiovascular Events in Patients at High Cardiovascular Risk: The STRENGTH Randomized Clinical Trial
Nicholls SJ, Lincoff AM, Garcia M, et al. · 2020 · JAMA · n=13078 · Omega-3 carboxylic acids (mixed EPA+DHA formulation, Epanova) 4 g/day vs. corn oil placebo · Stopped early for futility, median ~42 months
ingredient-levelpeer-reviewed
No reduction in major adverse cardiovascular events: 12.0% (omega-3) vs. 12.2% (placebo), p=0.84, despite a 268% increase in plasma EPA. Also found increased atrial fibrillation (2.2% vs 1.3%, p<0.001).
STRENGTH used a mixed EPA+DHA formulation, structurally similar in composition (both EPA and DHA present) to Life Extension's Super Omega-3, and found no cardiovascular benefit and a signal for harm (atrial fibrillation) at a substantially higher combined dose (4 g/day) than this product's label dose. This is the most applicable outcomes trial for a general mixed EPA/DHA fish oil product like this one.
Conflicts: Funded by AstraZeneca (maker of Epanova, the tested omega-3 carboxylic acid product)

Claim check, vendor claims vs. our reading of the evidence

Not medical advice. We list the strongest claims made by the brand and check each against traceable evidence.

Not supported
“Cardiovascular and general health support from omega-3 fatty acids (general positioning; no specific disease-prevention claim on the product page itself, consistent with US supplement labeling law)”
The most applicable cardiovascular outcomes trial for a mixed EPA+DHA fish oil product at moderate dose is STRENGTH, which found no reduction in major adverse cardiovascular events and a signal for increased atrial fibrillation at 4 g/day (https://consultqd.clevelandclinic.org/strength-results-prompt-questions-about-omega-3-and-cardiovascular-risk). The positive REDUCE-IT trial that omega-3 marketing broadly leans on used a purified EPA-only prescription drug at the same total dose in a narrower high-risk population, it is not evidence for this mixed EPA/DHA over-the-counter product (https://doi.org/10.1056/NEJMoa1812792). Readers clicking through expecting REDUCE-IT-level cardiovascular protection from a general fish oil supplement are working from the wrong trial.
Unverifiable
“Sesame lignans and olive extract help protect omega-3s from oxidation and add antioxidant benefit”
Olive polyphenols (hydroxytyrosol, oleuropein) and sesame lignans each have independent mechanistic antioxidant literature, but no dedicated human RCT was located testing this exact combination, at these doses (300 mg olive extract, 10 mg sesame lignan extract), added to fish oil for any measurable health outcome. This functions as a plausible formulation enhancement without independent outcome-level proof, closer to a marketing differentiator than a substantiated added-benefit claim.

Regelverk status

Rules change often. We record when we last verified each row. See the full regulatory timeline →

What we could not verify

We list this openly. If a claim isn't backed by a source we can trace, we'd rather flag it than repeat it.

  • No dedicated RCT was located testing the specific sesame lignan + olive extract combination added to this fish oil, at these doses, for any measurable clinical outcome.
  • No outcomes trial exists for this exact branded product; both cardiovascular trials cited (STRENGTH, REDUCE-IT) used different formulations, doses, and/or populations.
  • A specific, current-lot public COA URL was not located despite the general IFOS-certified and coa_public=true designation in NO1GEVITY's database.
  • The precise mechanism by which the added olive/sesame antioxidants would meaningfully change omega-3 oxidative stability inside the finished softgel (versus in vitro) was not independently verified in human trials.
Important to know
Omega-3 (EPA/DHA)Ethyl ester (cheaper) absorbs worse than triglyceride form unless taken with fatty meal. Check third-party oxidation testing (TOTOX <10).

Redaktionellt notes

1200mg combined EPA+DHA per 2-softgel serving with IFOS third-party certification is a solid, well-documented fish oil; the added olive-leaf/fruit polyphenols and sesame lignans are a differentiator versus plain fish oil, positioned for both cardiovascular and antioxidant support. Source: Anchovy, jack mackerel, mackerel, sardine from Chile, South Pacific (wild-caught) IFOS 5-star. added olive-leaf/fruit polyphenols and sesame lignans are a differentiator versus plain fish oil, positioned for both cardiovascular and antioxidant support. antioxidant: tocopherols, rosemary, sesame lignans; capsule: gelatin, enteric-coated. Consumer sentiment (mixed): Users praise quality and price vs Nordic Naturals; some report rancid softgels and large capsules. Bevisning reviewed: 2026-08-07; refresh due: 2027-02-07.

In plain language

Why this scored this way

This is our transparency pick because Life Extension publishes an IFOS batch report, a public analysintyg, and full label disclosure, making it one of the most verifiable fish oils on the market. The score is dragged down by dose: 700mg EPA/DHA per portion is only 35% of the 2000mg trial dose, so you'd need to take roughly 3 portioner to hit the level used in clinical trials.

What drives the score up

  • Maximum quality transparency (10.0): IFOS certified, public analysintyg, full label disclosure.
  • Added olive extract and sesame lignans provide cardiovascular polyphenols most fish oils don't include.
  • Tested by independent lab by IFOS with verified TOTOX and contaminant levels.
  • At $1.43/day it's reasonably priced for a premium fish oil.

What drags it down

  • 700mg combined EPA/DHA is only 35% of the 2000mg trial dose used in major cardiovascular trials.
  • Community score is neutral (6.0) with limited review volume.

Why you'd choose it

  • You prioritise transparency and want a fish oil you can verify down to the batch.
  • You want the added polyphenol blend (olive, sesame) alongside your omega-3.

Why you might skip it

  • You want a high-dose omega-3 (2g+ EPA/DHA) without taking multiple portioner.
  • You want the cheapest fish oil available.

Verification layer

Every claim on this page carries a verification stamp. We track how many independent source types confirm each fact, and when we last checked. Bevisning reviewed: 2026-08-07; refresh due: 2027-02-07.

Overall verification

Well-verified on lab quality and sourcing, with broad consumer consensus.

Source cross-validated
Cross-checked · 1 source
Species and region: Anchovy, jack mackerel, mackerel, sardine from Chile, South Pacific (wild-caught) IFOS 5-star
Batch lab-validated
Lab-validated · 1 source
IFOS batch report confirms EPA/DHA content, TOTOX, and contaminant levels
Repeated consumer theme
Repeated theme · 1 source
Same tolerability, complaint, or praise pattern found across multiple public consumer discussions
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
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