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Magtein Magnesium L-Threonate Capsules

Mineral · Capsule · 30 portioner#2 / 4 in Mineral
7.3
Overall score · out of 10
7.3
Overall score · out of 10
Dose vs. studies6.4
Transparency9.0
Value9.9
Community7.0
Formulation5.0
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab Public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 7.3 is built. 0.55 × 6.4 + 0.20 × 9.0 + 0.10 × 9.9 + 0.10 × 7.0 + 0.05 × 5.0 = 7.3 out of 10. Säkerhet caps applied after. 7.3
7.3 composite
Dose vs. studies55%6.4
Transparency20%9.0
Value10%9.9
Community10%7.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

One of the most common deficiencies; corrects sleep, muscle cramps, and blood pressure.

5 landmark RCTs · US: Dietary supplement · EU: Food supplement, health claims authorised
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
667% av studiedosen
Meets or exceeds the published effective dose
Cost at trial dose
$0.20/day at trial dose
What one effective daily dose actually costs
Transparency
9.0/10 · Public analysintyg (quality: not assessed)
Independent batch testing confirmed
Consumer signals
2,404 reviews across platforms · 4.7/5 · high confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Säkerhet signals
Exceeds upper intake limit — magnesium
2001.0 mg per portion exceeds the tolerable upper intake level of 350.0 mg/day. UL of 350 mg/day applies to supplemental (non-food) magnesium for adults; high supplemental intake causes diarrhea, nausea, and abdominal cramping, and extreme intake can cause irregular heartbeat or cardiac arrest.
Läs mer
Drug interaction risk — magnesium
Can reduce absorption/efficacy of oral bisphosphonates, tetracyclines, and quinolone antibiotics.
Läs mer
Overdose risk
Dose at 667% av studiedosen
Far above the published effective dose. Check tolerable upper intake limits.
Redaktionellt verdict

Quick verdict

7.3 / 10
Best for
Full trial dose, Public analysintyg
Avoid if
No major red flags
Full-dose status
Meets trial dose
Pris/month
$40
COA status
Public
Biggest caveat
No significant caveats at this time.
Nearest alternatives

The numbers

Pris
$40
per bottle · 30 portioner
Dose vs. research
Above trial dose 667%
of published effective dose
$ / day at studied dose
$0.20
what one effective daily dose costs
$ / g active
$0.67
per gram of active substance
Independently checked

Data verification

Pris
$40
Verified n/a
Dose
667% av studiedosen
Verified n/a
COA status
Public
Verified n/a
Bevisning grade
A
Per-ingredient breakdown
AMagnesium
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
2001.0 mg 667% av studiedosen
300 mg
4.7 /5
High confidence Strong value signal
2,404 reviews across 3 platforms (3 sources)
Source diversity: 69%
Examine.comRedditTrustpilot
PraiseNootropics Depot holds a 4.7/5 rating on Trustpilot from 2,404 reviews. Customer
Last checked: 2026-08-07

Consumer signals

4.7 out of 5 across 2,404 verified reviews on 3 platforms.

High confidence

Consumer sentiment compiled from 3 public sources (Examine.com, Reddit, Trustpilot).

2,404 reviews · 4.7/5 · positive sentiment

PraiseNootropics Depot holds a 4.7/5 rating on Trustpilot from 2,404 reviews. Customers repeatedly cite third-party testing transparency and fa...

Compiled from a Trustpilot Nootropics Depot listing located during manual research; not independently re-verified against the live page at build time.

1 threads discussed · mixed sentiment

ThemesReddit users in the brand subreddit note that Magtein is a patented, licensed magnesium L-threonate, so most branded versions are functio...

Compiled from a Reddit r/NootropicsDepot listing located during manual research; not independently re-verified against the live page at build time.

mixed sentiment

ThemesExamine's magnesium page notes decent evidence for blood sugar and blood pressure benefits but calls the sleep evidence surprisingly thin...

Compiled from a Examine.com listing located during manual research; not independently re-verified against the live page at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

Independent external anchors

Public sources on this same product, unrelated to NO1GEVITY. NIH DSLD is the US government's registered label database (shown verbatim). SuppCo.com is a separate, unaffiliated commercial site with no partnership or data-sharing arrangement with us. NO1GEVITY scores are computed independently of both.

Unaffiliated third-party site
SuppCo.com

SuppCo is a separate, unaffiliated supplement-tracking site with no partnership, data-sharing agreement, or business relationship with NO1GEVITY. We are not endorsed by them and they do not endorse us. The two facts below are individually verified against the manufacturer or NSF; the outbound link is provided only so readers can independently cross-check on a third-party site if they want to.

Tested by independent lab, Yes

What others say (unverified)

We aggregated external reviews. We didn't check their methodology. None of them are paid placements from us, but we can't guarantee the sources themselves received no product.

Trustpilot Nootropics Depot · 4.7
positive

Nootropics Depot holds a 4.7/5 rating on Trustpilot from 2,404 reviews. Customers repeatedly cite third-party testing transparency and fast shipping.

Read source → Unverified · we received no payment for this listing
Reddit r/NootropicsDepot
mixed

Reddit users in the brand subreddit note that Magtein is a patented, licensed magnesium L-threonate, so most branded versions are functionally similar. Some commenters say Nootropics Depot's version is fairly priced for the dose, while others point to cheaper alternatives like Jarrow MagMind or Life Extension Neuro-Mag.

Read source → Unverified · we received no payment for this listing
Examine.com
mixed

Examine's magnesium page notes decent evidence for blood sugar and blood pressure benefits but calls the sleep evidence surprisingly thin. A separate Examine FAQ says a magnesium and sleep metaanalys found only a modest cut in sleep latency, with the authors calling current evidence insufficient for strong recommendations.

Read source → Unverified · we received no payment for this listing
Bevisning

Research behind this product

The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.

Important to know
MagnesiumMagnesium oxide has ~4% absorption and mostly acts as a laxative. Always check the salt form, not just 'magnesium'.

Redaktionellt notes

Full clinical 3-capsule/day (2001mg Magtein, 144mg elemental Mg) dose matching published cognitive studies; priced at $39.99 for the base size, with a range up to $179.99 for bulk sizes. Straightforward single-ingredient branded-Magtein product, no blend without listed amounts dilution.

In plain language

Why this scored this way

This Nootropics Depot Magtein Magnesium L-Threonate Capsules scores 7.3, making it a mid-tier product with both strengths and weaknesses. It delivers the full 2001.0mg trial dose of Magnesium with grade A evidence (strong human trial data). Transparency is a clear strength (score: 9.0), with third-party testing and a public analysintyg. At $0.20/day it's priced well for what you get.

What drives the score up

  • Dose-evidence score of 6.4 shows decent alignment with trial doses.
  • Quality transparency of 9.0: tested by independent lab with a public analysintyg.
  • Value score of 9.9 at $0.20/day.
  • Magnesium is dosed at the full research level with grade A evidence (strong human trial data).

What drags it down

  • Magnesium (2001.0mg is 667% of the 300mg trial dose) is well above the trial dose. More is not always better.

Why you'd choose it

  • You want good value at $0.20/day.
  • You want Magnesium from a Nootropics Depot product.
  • You prioritise tested by independent lab produkter with public lab certificates.

Why you might skip it

  • You want a standard dose of magnesium (this product is well above it).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Magtein Magnesium L-Threonate Capsules and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

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