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Seed DM-02 Daily Multivitamin

Multi/greens · Capsule · 30 portioner#5 / 9 in Multi/greens
6.5
Overall score · out of 10
6.5
Overall score · out of 10
Dose vs. studies6.2
Transparency7.0
Value8.2
Community6.0
Formulation5.0
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
Redaktionellt score, paid $0 No affiliate link Tested by independent lab No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 6.5 is built. 0.55 × 6.2 + 0.20 × 7.0 + 0.10 × 8.2 + 0.10 × 6.0 + 0.05 × 5.0 = 6.5 out of 10. Säkerhet caps applied after. 6.5
6.5 composite
Dose vs. studies55%6.2
Transparency20%7.0
Value10%8.2
Community10%6.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Fat-soluble vitamin; toxicity concerns at high doses.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement (limit 800 μg RE)

Correcting deficiency is important; megadoses rarely add benefit.

4 landmark RCTs · US: Dietary supplement · EU: Food supplement

Cheap, safe, and correcting a deficiency you probably have.

1 landmark RCT · US: Dietary supplement · EU: Food supplement (upper limit 100 μg/day)

Fat-soluble antioxidant; use mixed tocopherols, not alpha alone.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement

Vitamin D3's essential partner, directs calcium to bones instead of arteries.

1 landmark RCT · US: Dietary supplement · EU: Food supplement, health claims authorised

Best-studied 'senolytic' ingredient, though evidence is early.

4 landmark RCTs · US: Dietary supplement · EU: Food supplement (extract-dependent)
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
100% av studiedosen
Meets or exceeds the published effective dose
Cost at trial dose
$1.33/day at trial dose
What one effective daily dose actually costs
Transparency
7.0/10 · No public analysintyg
Independent batch testing confirmed
Consumer signals
470 reviews across platforms · 3.3/5 · low confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Säkerhet signals
Drug interaction risk — vitamin-a
Retinoids may interact with oral contraceptives (reduced effectiveness), tetracyclines (increased intracranial pressure risk), and anticoagulants. Avoid high-dose preformed vitamin A during pregnancy.
Läs mer
No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
Buyer complaints
Trustpilot: poor customer service; Trustpilot: no phone support
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

6.5 / 10
Best for
Full trial dose
Avoid if
No public analysintyg
Full-dose status
Meets trial dose
Pris/month
$40
COA status
Not public
Biggest caveat
No public Certificate of Analysis.
Nearest alternatives

The numbers

Pris
$40
per bottle · 30 portioner
Dose vs. research
Överensstämmer med studier 100%
of published effective dose
$ / day at studied dose
$1.33
what one effective daily dose costs
$ / g active
$7.33
per gram of active substance
Independently checked

Data verification

Pris
$40
Verified n/a
Dose
100% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
AAACBB
Per-ingredient breakdown
AVitamin A
AVitamin C
AVitamin D3
CVitamin E
BVitamin K2
BQuercetin
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
Vitamin A
Fat-soluble vitamin; toxicity concerns at high doses.
0.9 mg 100% av studiedosen
0.9 mg
90.0 mg 18% av studiedosen
500 mg
Vitamin D3
Cheap, safe, and correcting a deficiency you probably have.
0.02 mg 40% av studiedosen
0.05 mg
Vitamin E
Fat-soluble antioxidant; use mixed tocopherols, not alpha alone.
15.0 mg 100% av studiedosen
15 mg
Vitamin K2
Vitamin D3's essential partner, directs calcium to bones instead of arteries.
43.0 mg 23889% av studiedosen
0.18 mg
33.0 mg 7% av studiedosen
500 mg
3.7 /5
High confidence
470 reviews across 3 platforms (4 sources)
Source diversity: 77%
AmazonTrustpilotYouTube
Praisecomprehensive nutrient coveragepositive 60-day review experience
Complaintspoor customer serviceno phone support
Last checked: 2026-08-07

Consumer signals

3.3 out of 5 across 470 verified reviews on 4 platforms.

Low confidence, small sample

Consumer sentiment compiled from 4 public sources; this product has no dedicated Amazon or iHerb listing, and no dedicated Reddit thread was found, so YouTube reviews and a Target retail listing were substituted.

1.6/5 · negative sentiment

Complaintspoor customer serviceno phone support
ThemesSeed Health's brand-level Trustpilot rating is poor, driven largely by customer-service complaints.

Compiled from Trustpilot listing located during research; verified at build time.

mixed sentiment

Complaintsno dedicated Amazon listing found for this product
ThemesThis product is not sold on Amazon; a YouTube review was the closest available substitute source.

Compiled from YouTube listing located during research; verified at build time.

470 reviews · 4.17/5 · positive sentiment

Praisecomprehensive nutrient coverage
ThemesNo dedicated Amazon or iHerb listing was found; the closest verified retail alternative, Target, shows a strong 4.17/5 rating across 470 reviews (platform label approximates nearest retail category).

Compiled from Amazon listing located during research; verified at build time.

positive sentiment

Praisepositive 60-day review experience100% DV of 20 vitamins/minerals
Complaintspremium price point ($39.99/mo)
ThemesNo dedicated Reddit thread was found; an independent video review reports a positive 60-day experience despite the premium subscription price.

Compiled from YouTube listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Important to know
Vitamin ADo not exceed 10,000 IU/day. Pregnancy hazard.
Vitamin CHigh doses cause GI upset. Buffered forms gentler. Liposomal marketing typically overstated for chronic use.
Vitamin D3Taking without fat = poor absorption. High-dose D3 without K2 can drive calcium into arteries. D2 form (ergocalciferol) is inferior for raising blood levels.
Vitamin D3High doses (>4000 IU/day) may cause hypercalcemia. Do not exceed upper intake limits without medical supervision.
Vitamin EBleeding risk at high doses. Interacts with warfarin.
Vitamin K2Interacts with blood thinners (warfarin), consult your doctor. All-trans MK-7 is the active form; cis-MK-7 is inactive filler.
QuercetinPlain quercetin dihydrate has poor absorption. Phytosome forms deliver 10 to 20× more into blood.

Redaktionellt notes

A standard 100%-DV multivitamin with an added 43mg blend without listed amounts of CoQ10, PQQ, spermidine, and K2 MK-7, directionally longevity-relevant but at undisclosed (likely sub-research) doses, so it functions more as a fortified multivitamin than a dosed mitochondrial/autophagy supplement.

In plain language

Why this scored this way

This Seed Health Seed DM-02 Daily Multivitamin scores 6.5, making it a mid-tier product with both strengths and weaknesses. It delivers the full 0.9mg trial dose of Vitamin A with grade A evidence (strong human trial data).

What drives the score up

  • Dose-evidence score of 6.2 shows decent alignment with trial doses.
  • Tested by independent lab (transparency 7.0).
  • Vitamin A is dosed at the full research level with grade A evidence (strong human trial data).

What drags it down

  • Vitamin C (90.0mg is 18% of the 500mg trial dose) is significantly under-dosed.
  • Vitamin D3 (0.02mg is 40% of the 0.05mg trial dose) is significantly under-dosed.
  • Quercetin (33.0mg is 7% of the 500mg trial dose) is significantly under-dosed.
  • Vitamin K2 (43.0mg is 23889% of the 0.18mg trial dose) is well above the trial dose. More is not always better.
  • No public analysintyg available for independent verification.

Why you'd choose it

  • You want a reasonably priced multi/greens product.
  • You want Vitamin A from a Seed Health product.
  • You want a tested by independent lab product.

Why you might skip it

  • You want a product with a publicly available CoA.
  • You need a full trial dose of vitamin c (this product under-doses it).
  • You want a standard dose of vitamin k2 (this product is well above it).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Seed DM-02 Daily Multivitamin and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

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