Seed PM-02 Sleep + Restore
How we scored this product Show the full breakdown
Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.
This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.
Question 1
Does the molecule work?
Does the molecule work?
The science behind each active ingredient, independent of which brand sells it.
Cheap B-vitamin; migraine prevention at 400 mg/day.
Resveratrol's more bioavailable cousin, mostly used in blends.
Strain-specific benefits; forget 'total CFU' marketing.
Question 2
Is this bottle good?
Is this bottle good?
The specific product: dose, price, transparency, and what buyers report.
Question 3
What's the catch?
What's the catch?
Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.
Quick verdict
The numbers
Data verification
Per-ingredient breakdown
All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.
What's inside
Consumer signals
Consumer signals gathered from 1 platform.
Medium confidence116 reviews · 1.6/5 · negative sentiment
Compiled from a Trustpilot listing located during research; verified at build time.
These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.
What others say (unverified)
No external reviews aggregated yet for this product.
Research behind this product
The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.
Redaktionellt notes
A melatonin sleep aid (500mcg, EU-legal dose range) layered with a genuinely longevity-relevant but under-dosed 'Cellular Renewal Complex' (pterostilbene + spermidine, 12mg combined) and undisclosed-dose PQQ and Shoden ashwagandha, the longevity angle here is real but the doses are too small/opaque to expect research-level autophagy or sirtuin effects.
Why this scored this way
This Seed Health Seed PM-02 Sleep + Restore scores 5.4, making it among the lowest-scoring produkter we track. It delivers the full 0.5mg trial dose of Melatonin with grade A evidence (strong human trial data). At $358.87/day it's among the more expensive options in Autophagy.
What drives the score up
- Melatonin is dosed at the full research level with grade A evidence (strong human trial data).
What drags it down
- Dose-evidence score of 5.5 is below average for the site.
- Overall dose is only 0% of the trial dose across ingredients.
- Riboflavin (B2) (1.3mg is 0% of the 400mg trial dose) is significantly under-dosed.
- Pterostilbene (12.0mg is 12% of the 100mg trial dose) is significantly under-dosed.
- Quercetin (33.0mg is 7% of the 500mg trial dose) is significantly under-dosed.
Why you'd choose it
- You want Melatonin from a Seed Health product.
- You want a tested by independent lab product.
Why you might skip it
- You want a product with a publicly available CoA.
- You need a full trial dose of riboflavin (this product under-doses it).
- You want a standard dose of pqq (this product is well above it).
Where this sits
Spot an error?
If you are the manufacturer or brand owner of Seed PM-02 Sleep + Restore and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.
We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.
Request a correction →Similar produkter
All Autophagy →The next highest-scoring produkter in Autophagy, same scoring method, same rules.