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Vital Proteins Beauty Boost Capsules

Vitamin · Capsule · 30 portioner#7 / 7 in Vitamin
5.8
Overall score · out of 10
5.8
Overall score · out of 10
Dose vs. studies6.1
Transparency5.0
Value6.2
Community6.0
Formulation5.0
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
Redaktionellt score, paid $0 No affiliate link No third-party test No public analysintyg Sample received: No
How we scored this product Show the full breakdown
Composite How this 5.8 is built. 0.55 × 6.1 + 0.20 × 5.0 + 0.10 × 6.2 + 0.10 × 6.0 + 0.05 × 5.0 = 5.8 out of 10. Säkerhet caps applied after. 5.8
5.8 composite
Dose vs. studies55%6.1
Transparency20%5.0
Value10%6.2
Community10%6.0
Formulation5%5.0

Bevisning gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Säkerhet caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Correcting deficiency is important; megadoses rarely add benefit.

4 landmark RCTs · US: Dietary supplement · EU: Food supplement

Fat-soluble antioxidant; use mixed tocopherols, not alpha alone.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement

The NAD+ precursor with the strongest safety file and EU approval.

2 landmark RCTs · US: GRAS, NDI accepted · EU: Authorised Novel Food (Commission Reg 2020/16)

Trace mineral with a narrow safe range; often oversupplied.

1 landmark RCT · US: Dietary supplement (UL 400 μg) · EU: Food supplement (limit 300 μg/day)

Active form of B6; toxicity concerns at high doses of pyridoxine.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement (limit 25 mg/day proposed)

Cheap B-vitamin; migraine prevention at 400 mg/day.

1 landmark RCT · US: Dietary supplement · EU: Food supplement

The active form of folate; better for those with MTHFR variants.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
36% av studiedosen
Well below the trial dose
Cost at trial dose
$2.78/day at trial dose
What one effective daily dose actually costs
Transparency
5.0/10 · No public analysintyg
No third-party testing disclosed
Consumer signals
113 reviews across platforms · 1.5/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Säkerhet flags, transparency gaps, dosing concerns, and recurring buyer complaints.

No public analysintyg
Certificate of Analysis not published
Without a public analysintyg, batch purity and potency cannot be independently verified.
No third-party testing
Independent lab verification not disclosed
The brand does not publish evidence of independent batch testing.
Underdosed
Dose at 36% av studiedosen
Below 50% of the dose used in published clinical trials.
Buyer complaints
Trustpilot: Poor customer service; Trustpilot: Subscription cancellation issues
Recurring themes from consumer review platforms.
Redaktionellt verdict

Quick verdict

5.8 / 10
Best for
Basic coverage
Avoid if
Only 36% av studiedosen, No public analysintyg
Full-dose status
36% av studiedosen
Pris/month
$0
COA status
Not public
Biggest caveat
Dose is 36% of the trial dose.
Nearest alternatives

The numbers

Pris
$30
per bottle · 30 portioner
Dose vs. research
Below trial dose 36%
of published effective dose
$ / day at studied dose
$2.78
what one effective daily dose costs
$ / g active
$4.72
per gram of active substance
Independently checked

Data verification

Pris
$30
Verified n/a
Dose
36% av studiedosen
Verified n/a
COA status
Not public
Verified n/a
Bevisning grade
ACBAABB
Per-ingredient breakdown
AVitamin C
CVitamin E
BNR
ASelenium
AVitamin B6 (P-5-P)
BRiboflavin (B2)
BFolate (5-MTHF)
Verified n/a

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Bevisning grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Bevisning
180.0 mg 36% av studiedosen
500 mg
Vitamin E
Fat-soluble antioxidant; use mixed tocopherols, not alpha alone.
20.0 mg 133% av studiedosen
15 mg
NR
The NAD+ precursor with the strongest safety file and EU approval.
5.0 mg 2% av studiedosen
300 mg
Selenium
Trace mineral with a narrow safe range; often oversupplied.
0.07 mg 140% av studiedosen
0.05 mg
Vitamin B6 (P-5-P)
Active form of B6; toxicity concerns at high doses of pyridoxine.
3.3 mg 16% av studiedosen
20 mg
Riboflavin (B2)
Cheap B-vitamin; migraine prevention at 400 mg/day.
3.0 mg 1% av studiedosen
400 mg
Folate (5-MTHF)
The active form of folate; better for those with MTHFR variants.
0.4 mg 100% av studiedosen
0.4 mg
1.6 /5
High confidence Pris exceeds satisfaction
113 reviews across 4 platforms (4 sources)
Source diversity: 92%
AmazonRedditTrustpilotiHerb
PraiseNail and skin improvement anecdotesVisible skin/hair/nail improvement
ComplaintsPoor customer serviceSubscription cancellation issues
Last checked: 2026-08-07

Consumer signals

1.5 out of 5 across 113 verified reviews on 4 platforms.

Medium confidence

Consumer sentiment compiled from 4 public sources.

113 reviews · 1.5/5 · negative sentiment

PraiseNail and skin improvement anecdotes
ComplaintsPoor customer serviceSubscription cancellation issues
ThemesBrand-level Trustpilot reviews skew heavily negative, mostly about billing and support, not product efficacy.

Compiled from Trustpilot listing located during research; verified at build time.

positive sentiment

PraiseVisible skin/hair/nail improvementEasy to take capsules
ComplaintsPricey for the dose
ThemesAmazon shoppers report noticeable beauty benefits with regular use.

Compiled from Amazon listing located during research; verified at build time.

positive sentiment

PraiseGood quality collagenNo taste when mixed
ComplaintsLimited direct reviews for capsule format
ThemesiHerb listings for Vital Proteins collagen produkter are generally well-reviewed.

Compiled from iHerb listing located during research; verified at build time.

mixed sentiment

PraiseSome users notice hair/nail growth
ComplaintsSkepticism about scientific evidence for collagen supplements
ThemesReddit users are divided on whether collagen supplements like Vital Proteins provide real benefits beyond anecdote.

Compiled from Reddit listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Important to know
Vitamin CHigh doses cause GI upset. Buffered forms gentler. Liposomal marketing typically overstated for chronic use.
Vitamin EBleeding risk at high doses. Interacts with warfarin.
NRAlmost all commercial NR uses licensed Niagen® from ChromaDex. If a product doesn't say Niagen, ask why.
SeleniumNarrow safety margin. Don't stack multiple produkter with selenium.
Vitamin B6 (P-5-P)Don't chronically exceed 50 mg/day of pyridoxine.
Riboflavin (B2)Turns urine bright yellow (harmless).
Folate (5-MTHF)Folic acid (the synthetic form) can mask B12 deficiency. Choose methylfolate.

Redaktionellt notes

A standard high-dose B-vitamin/antioxidant multivitamin marketed for beauty, not a collagen product itself, doses are generous multiples of DV (biotin 500% DV) with no clinical trial on the finished blend; unremarkable versus any generic hair/skin/nail multivitamin.

In plain language

Why this scored this way

This Vital Proteins Vital Proteins Beauty Boost Capsules scores 5.8, making it below the site average. It delivers the full 0.07mg trial dose of Selenium with grade A evidence (strong human trial data). The quality transparency (5.0) is limited by the lack of third-party testing. At $2.78/day it's among the more expensive options in Vitamin.

What drives the score up

  • Dose-evidence score of 6.1 shows decent alignment with trial doses.
  • Selenium is dosed at the full research level with grade A evidence (strong human trial data).

What drags it down

  • Overall dose is only 36% of the trial dose across ingredients.
  • Vitamin C (180.0mg is 36% of the 500mg trial dose) is significantly under-dosed.
  • NR (5.0mg is 2% of the 300mg trial dose) is significantly under-dosed.
  • Vitamin B6 (P-5-P) (3.3mg is 16% of the 20mg trial dose) is significantly under-dosed.
  • No third-party testing, which caps the quality transparency.

Why you'd choose it

  • You want Selenium from a Vital Proteins product.

Why you might skip it

  • You want third-party verified purity.
  • You want a product with a publicly available CoA.
  • You need a full trial dose of vitamin c (this product under-doses it).
Go deeper

Where this sits

Varumärke owners

Spot an error?

If you are the manufacturer or brand owner of Vital Proteins Beauty Boost Capsules and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primär sources, and publish any change with a dated note in the version history above. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

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