Study

Resistance training attenuated epigenetic aging during colon-cancer chemotherapy

Alexandra M. Binder, Erin Weltzien, Elizabeth M. Cespedes Feliciano, Justin C. Brown, Catherine Lee, Michelle Ross, Kristin L. Campbell, Adrienne Castillo, Amalia Pena Perez, Jeffrey A. Meyerhardt, Kathryn H. Schmitz, Bette J. Caan

SECONDARY LONGITUDINAL ANALYSIS OF THE RANDOMIZED FORCE RESISTANCE-TRAINING TRIAL Tier 2 2026

Chemotherapy accelerated DunedinPACE and GrimAge, while resistance training attenuated GrimAge acceleration in a randomized colon-cancer trial.

DesignSECONDARY LONGITUDINAL ANALYSIS OF THE RANDOMIZED FORCE RESISTANCE-TRAINING TRIAL
TierTier 2, Strong human evidence, hard endpoints or biomarkers
Year2026
JournalJNCI: Journal of the National Cancer Institute
PublishedAug 3, 2026
Added to NO1GEVITYAug 9, 2026

Binder and colleagues analyzed blood DNA methylation from adults with stage II-III colon cancer enrolled in the randomized FORCE trial during adjuvant chemotherapy. The analysis included 171 participants at baseline and 147 with follow-up samples. DunedinPACE acceleration increased by 0.70 standard deviations per six months, with a 95% CI of 0.41 to 0.98. GrimAge acceleration increased by 0.29 standard deviations per six months, equivalent to about 1.2 years on the original scale. The usual-care group showed a significant GrimAge increase of 0.45 standard deviations per six months. The resistance-training group did not show a significant GrimAge increase. Baseline DunedinPACE acceleration was associated with greater adiposity and poorer physical function. Changes in clock acceleration were not strongly associated with changes in body composition or physical function. This is a human randomized intervention analysis with a clinically meaningful setting: cancer treatment. It does not show that resistance training slows aging in healthy adults or improves survival. The biological clock results may reflect treatment toxicity and recovery rather than general aging. The study supports exercise as a possible modifier of treatment-related biological stress, while leaving the relationship between clock changes and patient outcomes unresolved.

Epigenetic age acceleration increased during colon cancer treatment, with resistance training attenuating GrimAge acceleration. These intervention-responsive changes suggest DNAm-based aging measures may capture treatment-period physiologic changes not fully reflected by body composition or physical function changes.
Critic notes

This was a secondary analysis in colon-cancer patients, not a general longevity trial. The sample fell from 171 baseline participants to 147 at follow-up. The study did not show that clock changes predict survival or that resistance training changes lifespan.

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